Do you know that India has so much to offer and tour isn't the best way for sightseeing? Yes, the best way of exploring India's majestic beauty is by hitting the road which serves as a window into the diverse lives of the people.
These are the four types of bandhas (locks) used in yoga and their benefits...
Are you facing issues practising meditation? Consider doing these simple mindfulness exercises instead to keep your mind focused...
Facing issues in your relationships? The blockage of your heart chakra could be one of the reasons. Learn how to "unlock" it, here...
Congratulations to the winners of the Rajini Tarik Challenge!
Enjoy up to 60% off and products below RM19 from now until July 15, 2020, with Go Shop’s Mid-Year Sales.
Every wondered why yoga practitioners chant mantra during practice? Here's why...