In today’s modern world, avoiding stress is virtually impossible.

Everyone struggles with the pressures of work, a social life and trying to find the balance between money, work, family, friends, and personal time. However, stress causes more problems than you can imagine, such as headaches, loss of libido, stomach problems, teeth grinding, anger, irritability, lack of energy, and even depression.

If you are looking for ways to reduce your stress levels without going to the gym, keep reading for some of the most creative ways to relieve from stress.

Most of them are simple activities that anyone can do. Not all activities listed here will work for everyone so try to find out the activities that work best for you.

Although some of these things might sound overly simplistic, you might be surprised at just how good some of them can make you feel.

Source: Naturalon
Image credit: TheNextWeb and GoodRelaxation