Toxic ingredients that are inhaled from the environment harm the lungs as well as the nervous system.

Upon research, Astro Ulagam found an Ancient Remedy for Cough, Phlegm and Flu.

Ingredients:

4 tbsp of honey
½ a kilo of carrots

Method:

1) First, wash the carrots with water and some vinegar. Then, cube the carrots and boil for several minutes until soft. Don’t throw away this water!

2) Once the carrots are cool, puree using a blender. Add the puree to the stored water with 4 tbsp of honey. Store it in the fridge.

3) Take 3 tablespoons after every meal and you’ll notice a great difference in your respiratory system in a several weeks!

Resource: bookforhealthylife.com
Picture credit: bookforhealthylife.com