Drinking Coffee is Actually Good for You!
Do you know that coffee has a lot to offer when it comes to health benefits?
Fri Jan 28 2022
Govt Plans to Ban Sale of Cigarettes to Those Born After 2005: KJ
The government is planning to ban the sale of cigarettes and other tobacco-related products to people born after 2005, Health Ministry Khairy Jamaluddin has said.
Fri Jan 28 2022
10 Unhealthy Foods That You Should Never, Ever Eat!
Although you should eat all foods in moderation, some foods are so damaging to health that complete avoidance would be a much better idea!
Wed Jan 26 2022
Empowering Women Through Yoga
Did you know that yoga is one way that can empower women? These are the three asanas that facilitate it...
Wed Jan 26 2022
Govt Will Not Impose Restrictions on Unvaccinated Kids: Khairy
The government will not impose restrictions on children aged five to 11, who are not vaccinated against COVID-19, Health Minister Khairy Jamaluddin has said.
Wed Jan 26 2022
The 7 Major Chakras And The Symptoms Of Their Blockage
The imbalance of chakras in our body can cause various physical and mental conditions. Here's how to identify them...
Tue Jan 25 2022
Heal Your Body Using Powerful Yoga Mudras
Mudras are hand gestures that guide the energy flow to specific areas of the brain. Here are five of the most common mudras, and their benefits.
Tue Jan 25 2022
Tips To Prepare Your Children For Meditation
It is never too early or too late to get started on meditation. These tips may help you get your young ones started on this yogic practice...
Mon Jan 24 2022
Meet The Senior Citizen Who's Still Going Strong At 72
A Arokiasamy is 72, but he's not letting age get in the way to good health. And yes, he can bench press more than you can.
Mon Jan 24 2022
The Yogic Diet To Boost Your Immunity
A strong immune system is crucial to fight off illnesses. Here are some good food habits that help boost your immunity...
Wed Jan 19 2022