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Article related to mudra

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Heal Your Body Using Powerful Yoga Mudras

Heal Your Body Using Powerful Yoga Mudras

Mudras are hand gestures that guide the energy flow to specific areas of the brain. Here are five of the most common mudras, and their benefits.
Mon Jun 27 2022
The Only Mudra You Need to Relieve Stress & Sleep Better!

The Only Mudra You Need to Relieve Stress & Sleep Better!

Have you heard of 'mudras,' which are said to be a form of Vedic healing? Here's how you can benefit from the simplest, but most effective, 'Gnana mudra'!
Tue Mar 08 2022