What is Intermittent Fasting & its Proven Benefits?
Intermittent fasting is becoming one of the hottest trends in the fitness industry because it gives tons of health benefits...
Mon Sep 20 2021
Lose Weight With Fennel Seeds!
Here’s how fennel seeds in water can help with weight loss...
Mon Sep 06 2021
The Health Benefits Of Tulasi
Tulasi is the “Queen of Herbs” and the most sacred herb in India!
Mon Aug 16 2021
தப்பிக்க ஒரே வழி...
இன்றைய இயந்திரமயமான வாழ்க்கைச் சூழலில் நாம் நம் உடலுக்கும் ஆரோக்கியத்துக்கும் தேவையான பல விஷயங்களைத் தவறவிடுவது சகஜமாகிவிட்டது.
Tue Feb 02 2021
5 Simple Ayurvedic Tips to De-stress!
Are you stressed? These ayurvedic tips may help you wind down...
Tue Oct 13 2020
Refilling Water Bottles Is As Dirty As Licking Your Toilet!
Did you know that drinking water from a bottle that's already been used is as bad for you as licking your toilet?
Sun May 31 2020
Stop Bullying Before It Starts!
The traits of a bully can be easily spotted in someone's childhood. This responsibility largely lies with parents, teacher and the society!
Tue Jul 30 2019
Astro Vaanavil - SivaSanta Wellness Day 2018
Astro Vaanavil Wellness Day 2018 by Temple of Fine Arts and Sivasanta Derma Clinic is coming your way this July in KL and Penang.
Sat Jun 30 2018
Why Can’t You Drink Coconut Water at Night?
Every now and then, we hear our mothers or grandmothers saying that drinking coconut water at night is not good for health. We decided to ask the public if they know the reason behind this common perception. Watch the video!
Wed Jun 27 2018