Article related to wellness

Intermittent fasting is becoming one of the hottest trends in the fitness industry because it gives tons of health benefits...

Here’s how fennel seeds in water can help with weight loss...

Tulasi is the “Queen of Herbs” and the most sacred herb in India!

இன்றைய இயந்திரமயமான வாழ்க்கைச் சூழலில் நாம் நம் உடலுக்கும் ஆரோக்கியத்துக்கும் தேவையான பல விஷயங்களைத் தவறவிடுவது சகஜமாகிவிட்டது.

Are you stressed? These ayurvedic tips may help you wind down...

Did you know that drinking water from a bottle that's already been used is as bad for you as licking your toilet?

The traits of a bully can be easily spotted in someone's childhood. This responsibility largely lies with parents, teacher and the society!

Astro Vaanavil Wellness Day 2018 by Temple of Fine Arts and Sivasanta Derma Clinic is coming your way this July in KL and Penang.

Every now and then, we hear our mothers or grandmothers saying that drinking coconut water at night is not good for health. We decided to ask the public if they know the reason behind this common perception. Watch the video!