The 18 Renowned Siddhars And Their Expertise
In learning about Tamil culture and history, one should never ignore the existence of Siddhars.
Tue Oct 04 2022
Plants That Boost Your Yoga Practice
Sat Oct 01 2022
Yoga, The Best Remedy For Pregnant Women
Wed Aug 17 2022
The Yogic Diet To Boost Your Immunity
A strong immune system is crucial to fight off illnesses. Here are some good food habits that help boost your immunity...
Fri Aug 05 2022
Tips To Prepare Your Children For Meditation
It is never too early or too late to get started on meditation. These tips may help you get your young ones started on this yogic practice...
Fri Jul 29 2022
Yoga And Its Benefits To Heart Patients
Here are some yoga poses and breathing techniques that can can help heart patients have a better life...
Thu Jul 21 2022
Open Your Heart Chakra To Build Stronger Relationships
Facing issues in your relationships? The blockage of your heart chakra could be one of the reasons. Learn how to 'unlock' it, here...
Wed Jul 13 2022
Heal Your Body Using Powerful Yoga Mudras
Mudras are hand gestures that guide the energy flow to specific areas of the brain. Here are five of the most common mudras, and their benefits.
Mon Jun 27 2022
Knowing Patanjali, The 'Utmost Guru' Of Yoga
Yoga Sutra, authored by Sage Patanjali, is the first-ever yoga scripture that forms the basis of 'Raja Yoga.' Learn more about the yoga guru here...
Fri Jun 24 2022
The Six Yoga Aspects That Boost Your Immunity
These are the six aspects of yoga that can help calm the mind and improve the immune system...
Tue Jun 21 2022