HOMEVIDEOSDEEPAVALIENTERTAINMENTNEWSLIFESTYLECOMMUNITYEVENTSBOLLY LAHTV

Article related to yoga

Explore more about the topics related to yoga on Astro Ulagam

Empowering Women Through Yoga

Empowering Women Through Yoga

Did you know that yoga is one way that can empower women? These are the three asanas that facilitate it...
Wed Jan 26 2022
The 7 Major Chakras And The Symptoms Of Their Blockage

The 7 Major Chakras And The Symptoms Of Their Blockage

The imbalance of chakras in our body can cause various physical and mental conditions. Here's how to identify them...
Tue Jan 25 2022
Heal Your Body Using Powerful Yoga Mudras

Heal Your Body Using Powerful Yoga Mudras

Mudras are hand gestures that guide the energy flow to specific areas of the brain. Here are five of the most common mudras, and their benefits.
Tue Jan 25 2022
Tips To Prepare Your Children For Meditation

Tips To Prepare Your Children For Meditation

It is never too early or too late to get started on meditation. These tips may help you get your young ones started on this yogic practice...
Mon Jan 24 2022
The Yogic Diet To Boost Your Immunity

The Yogic Diet To Boost Your Immunity

A strong immune system is crucial to fight off illnesses. Here are some good food habits that help boost your immunity...
Wed Jan 19 2022
The Different Types of Yoga & the Calories They Burn

The Different Types of Yoga & the Calories They Burn

These are the different types of yoga and the amount of calories they burn...
Fri Dec 31 2021
Finding The Peace Within With Yoga

Finding The Peace Within With Yoga

Here are five ways you can use yoga to restore peace and harmony in life.
Fri Dec 31 2021
Open Your Heart Chakra To Build Stronger Relationships

Open Your Heart Chakra To Build Stronger Relationships

Facing issues in your relationships? The blockage of your heart chakra could be one of the reasons. Learn how to 'unlock' it, here...
Mon Dec 20 2021
Can't Meditate? Try Mindfulness Instead!

Can't Meditate? Try Mindfulness Instead!

Are you facing issues practising meditation? Consider doing these simple mindfulness exercises instead to keep your mind focused...
Mon Dec 06 2021
The Eight Most Powerful Yoga Siddhis

The Eight Most Powerful Yoga Siddhis

These are eight greatest siddhis in the Hindu scripture, and the powers they give...
Mon Dec 06 2021