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Article related to yoga

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Heal Your Body Using Powerful Yoga Mudras

Heal Your Body Using Powerful Yoga Mudras

Mudras are hand gestures that guide the energy flow to specific areas of the brain. Here are five of the most common mudras, and their benefits.
Mon Jun 27 2022
Knowing Patanjali, The 'Utmost Guru' Of Yoga

Knowing Patanjali, The 'Utmost Guru' Of Yoga

Yoga Sutra, authored by Sage Patanjali, is the first-ever yoga scripture that forms the basis of 'Raja Yoga.' Learn more about the yoga guru here...
Fri Jun 24 2022
The Six Yoga Aspects That Boost Your Immunity

The Six Yoga Aspects That Boost Your Immunity

These are the six aspects of yoga that can help calm the mind and improve the immune system...
Tue Jun 21 2022
International Yoga Day: 10 Facts You Should Know

International Yoga Day: 10 Facts You Should Know

In conjunction with the International Yoga Day today, here are 10 quick facts about yoga that you should know about...
Tue Jun 21 2022
The Different Types of Yoga & the Calories They Burn

The Different Types of Yoga & the Calories They Burn

These are the different types of yoga and the number of calories they burn...
Thu Jun 16 2022
Remembering The Modern Age Yoga Gurus

Remembering The Modern Age Yoga Gurus

While many new-era yoga gurus and political leaders have promoted yoga to the world, let us remember some of the greatest modern-time yoga gurus in India who have brought the art to the West, and the rest of the world.
Fri May 20 2022
The Eight Most Powerful Yoga Siddhis

The Eight Most Powerful Yoga Siddhis

These are eight greatest siddhis in the Hindu scripture, and the powers they give...
Fri May 13 2022
Five Reasons Why You Should Practice Yoga In the Morning

Five Reasons Why You Should Practice Yoga In the Morning

Here are the five benefits of practicing yoga in the morning...
Thu May 12 2022
The 32 Most Basic, Yet Effective Yoga Asanas

The 32 Most Basic, Yet Effective Yoga Asanas

Although yoga started off with having thousands of poses, these are the 32 asanas considered the most useful for humans, and their respective benefits...
Fri May 06 2022
The Six Methods of Cleansing In Yoga

The Six Methods of Cleansing In Yoga

These are the six purification techniques in yoga and their benefits.
Fri Apr 15 2022