என்றுமே இளமையாக இருக்க மாதுளம் பழச்சாறு!
அன்றாடம் மாதுளை பழம் ஜூஸ் அருந்துவதால் உடலில் இருக்கும் தேவையில்லாக் கொழுப்பு குறைகிறது.
Fri May 06 2022
வாழைப்பூ வடையில் வைத்தியம்
வாழை இலையில் பறிமாறப்படும் உணவு, இலையில் இருக்கும் சத்தை உள்வாங்கி நமக்கு பலன் தருகிறது.
Mon Apr 25 2022
This Former Fighter Delivers Food From His Shop To the Needy
Having the business at his restaurant affected by the COVID-19 pandemic lockdown has not stopped R Vairavasundram from helping the needy.
Thu Jul 29 2021
This COVID-19 Survivor Now Cooks & Emotionally Supports Patients
Having survived a COVID-19 infection last year, Navamalar Naggappan knows very well the importance of good food and emotional support to survive the predicament. She is offering that to fellow patients now.
Thu Jul 29 2021
NGO Conducts Drive to Help Students Affected By Lockdown │Ulagam Heroes
Pertubuhan Senthamizhar Peravai Malaysia (SEPAM) is conducting an initiative to provide dried food supplies to higher education students stuck on campus during the COVID-19 lockdown. #astroulagam #ulagamheroes
Tue Jun 08 2021